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Frequently Asked Questions
Medications
Prescription or over-the-counter drugs may be absorbed differently after surgery, depending on the procedure type. In the early period right after surgery, larger tablets or capsules may not be recommended so pills don't become stuck. Your surgeon may recommend taking medications in different forms — crushed, liquid, suspension, chewable, sublingual, or injectable. Some long-acting or enteric-coated medications may not be crushable, while others can be crushed and taken with food. Sleeve gastrectomy and adjustable gastric banding tend to have little to no change in medication absorption. Roux-en-Y gastric bypass can have more significant changes in how drugs are absorbed. Check with your surgeon and pharmacist about how to take each of your medications. Some patients need a higher dose of antidepressants to have the same effect — this isn't a complication, but you should be aware of how you feel and speak up with your care team.
Prescription or over-the-counter drugs may be absorbed differently after surgery, depending on the procedure type. In the early period right after surgery, larger tablets or capsules may not be recommended so pills don't become stuck. Your surgeon may recommend taking medications in different forms — crushed, liquid, suspension, chewable, sublingual, or injectable. Some long-acting or enteric-coated medications may not be crushable, while others can be crushed and taken with food. Sleeve gastrectomy and adjustable gastric banding tend to have little to no change in medication absorption. Roux-en-Y gastric bypass can have more significant changes in how drugs are absorbed. Check with your surgeon and pharmacist about how to take each of your medications. Some patients need a higher dose of antidepressants to have the same effect — this isn't a complication, but you should be aware of how you feel and speak up with your care team.
Fitness
Current recommendations call for 150 minutes of moderate activity each week — brisk walking, jogging, Zumba, swimming, or exercise machines. Make sure whatever activity and amount you choose is one you can handle safely; tolerance varies from person to person.
Smoking
Smoking or chewing tobacco reduces blood supply to your body's tissues and delays healing. It harms nearly every organ system and is linked to blood clots (the largest cause of death after bariatric surgery), marginal ulcers after gastric bypass, heart disease, stroke, chronic lung disease, increased risk of hip fracture, cataracts, and several cancers.
Drinking alcohol
Alcohol isn't recommended after bariatric surgery. It contains calories with minimal nutrition and works against weight-loss goals. The way alcohol is absorbed also changes after gastric bypass or gastric sleeve, since an enzyme that normally helps digest alcohol in the stomach is reduced or absent. Alcohol may be absorbed more quickly and feel more potent, and studies show bariatric surgery patients reach higher blood alcohol levels and stay there longer than others. For some patients, alcohol use can increase and lead to dependence. For all of these reasons, we recommend avoiding alcohol after surgery.
Pregnancy after weight loss surgery
We recommend avoiding pregnancy for 18 months after surgery, which allows time to reach maximum weight loss and a stable weight. Nutrient intake is also fairly limited during this period.
Fertility can increase fairly soon after surgery, so it's important to use a barrier method of birth control — an IUD, or condoms with spermicide — during that window. Birth control pills are less effective in patients with obesity and during rapid weight loss. If you do become pregnant, contact both your bariatric surgeon and your obstetrician so your nutrient intake and vitamin levels can be monitored closely. Pregnancy after weight loss surgery can be done safely with the right precautions — studies show a decreased risk of pregnancy-induced hypertension and gestational diabetes. Talk with your surgeon and obstetrician about your specific situation..
Most groups recommend waiting 12 to 18 months. Fertility tends to increase after surgery, even with moderate pre-op weight loss, and birth control pills are less reliable during this period — an IUD or condoms with spermicide for all intercourse is the safer approach, since periods can be irregular and pregnancy can happen unexpectedly. Many women who become pregnant after surgery are older than their peers were with their first pregnancies, which can carry its own increased risks. The encouraging news is that post-surgery pregnancies show less risk of gestational diabetes, eclampsia, and macrosomia, along with fewer miscarriages and stillbirths compared to pregnancies in patients with obesity who haven't had surgery. Babies born after a mother's surgery also appear to have lower risk of obesity later in life.
Nutrition and supplements
A multivitamin, calcium with vitamin D, and in some cases iron or vitamin B12. Vitamin A may be added depending on how much malabsorption your specific procedure involves. A chewable form is recommended, at least initially — make sure you're using a vitamin formulated for adults, not a children's multivitamin.
This is a lifelong requirement.
Most patients need 60 to 80 grams daily, though some may need more depending on their procedure or how their body responds. Your dietitian can give you more specific guidance.
No — protein should be spread across multiple meals or snacks. The body can't absorb much more than about 30 grams at once. Protein also helps you feel full longer, so spreading it out across the day helps manage hunger too.
There are many options regardless of dietary needs or preferences. Meat, eggs, dairy, and beans are common everyday protein sources. Protein extracts from soy, brown rice, and whey are widely available, and shakes or bars can help fill any gaps. As you tolerate more regular food, you'll rely less on supplements over time. Your dietitian can help you find what works for you.
During rapid weight loss, your body needs extra protein to maintain muscle mass and support normal metabolism. Without enough protein in your diet, your body will pull protein from your muscles instead, leading to muscle loss and frailty.
Caffeinated fluids hydrate about as well as any other fluid, but it's a good idea to avoid caffeine for the first 30 days after surgery while your stomach is more sensitive. After that, ask your surgeon or dietitian about reintroducing it — and keep in mind caffeine often comes paired with sugary, high-calorie drinks, so choose wisely.
Dehydration is the most common reason for hospital readmission after bariatric surgery. Your body needs adequate fluid to function well and to burn stored fat for energy. Carry water with you throughout the day and drink even when you don't feel thirsty — 64 ounces daily is a good goal. Clear, light-colored urine 5 to 10 times a day is a good sign you're hydrated. Thirst, headache, hard stools, or dizziness when standing can signal dehydration. Contact your surgeon's office if you're unable to keep up with your fluid needs.
Carbonated beverages aren't recommended after bariatric surgery.
Surgery and recovery
Each case is different, but the operation usually takes about two hours. Afterward, you'll stay in the recovery room until your anesthesiologist clears you to move to your hospital room, typically two to three hours after surgery.
You'll stay until your surgeon determines you're stable enough to go home — usually about one day. Adjustable gastric band patients may go home the same day.